

Cape Verdian Stewed Meat and Vegetables - Carne Gizado
Ingredients: 3-4 lbs. cubed meat, pork or beef 4-5 white potatoes 3 lbs. mandioca root 3 medium white yams 3 green bananas Cooking...


Cape Verdian Papaya Candy
Ingredients: 2 1/2 lbs. firm papaya 2 lbs. sugar Lemons Cooking Instructions: Cut the papaya into fine strips, then peel and wash well....


Cape Verdian Octopus Stew - Polvo a Modo ze de Lino
Ingredients: 2 lbs. octopus or squid 2 bay leaves 3 tablespoons of oil 2 tomatoes or l tablespoon of tomato paste 2 cloves of garlic l...


Cape Verdian Ground Corn with Vegetables and Meat -Supida de Xerem
Ingredients: 1,8 kg xerem (coarsely-grund maize) 2 butternut squashes, peeled and cubed 20 kale leaves, chopped 450 g salted pork fat,...


Cape Verdian Fish Soup - Caldo de Peixe
Ingredients: 6 white potatoes, peeled and cubed 3 sweet potatoes, peeled and cubed 1 bunch fresh parsley 1 green bell pepper 1 red bell...


Cape Verdian Cheese Pudding - Pudim de Ueijo
Ingredients: l lb. (1/2 kg) soft goat cheese (use freshest cheese possible) l lb. (1/2 kg) sugar 2 cups water 12 egg yolks 4 egg white...


Cape Verdian Coconut Candy
Ingredients: 2 lbs. coconut 2lbs. sugar 1/4 burnt sugar or molasses Grated lemons Cooking Instructions: Grate the coconut. Carefully...


Cape Verde Beans and Rice -Jagacinda
Ingredients: 2 tbsp oil 1 medium onion, sliced 600 g rice 1x400 g tin kidney beans 1 tbsp smoked paprika 2 bayleaves Salt and black...


Cape Verdian Canja - Thick Chicken Rice Soup
Ingredients: 1/2 whole chicken, cut up 2 medium onions, chopped 3-4 chicken boullion cubes 1 c. short-grain white rice (may substitute...


Cape Verdian Caldo de Peixe - Fish Coup
Ingredients: 6 white potatoes 3 sweet potatoes l bunch fresh parsley l green pepper l red pepper 3 medium onions 2 medium tomatoes 4...





