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Pampoen-vetkoek

  • Writer: The Rainbow Team
    The Rainbow Team
  • Feb 3, 2015
  • 1 min read

Pampoen-vetkoek.jpg

(sowat 8 “vetkoeke”)

240 g (430 ml) koekmeel

20 ml bakpoeier

2 ml sout

15 ml botter

125 ml melk

125 ml pampoen-puree (sien onder)

sowat 300 ml sonneblomolie om in te braai

Sif die droë bestanddele saam. Vryf die botter daarby in. Voeg die melk en pampoen-puree by en meng goed. Verhit die olie in ’n diep pan. Toets met ’n klein bietjie van die mengsel of die olie reg is – dit moet begin braai, maar nie te vinnig nie. Skep eetlepels vol van die mengsel in die warm olie en braai weerskante tot goudbruin. Dreineer op kombuispapier en sit warm voor saam met stroop.

Wenk

Druk jou eetlepel in die warm olie voor jy die mengsel skep – dit gly dan makliker uit die lepel.

Pampoen-puree

Ek koop sommer gesnyde pampoen by die supermark hiervoor. Pampoen-puree moet lyk soos baie gladde babakos. (sowat 500 ml pampoen-puree)

500 g gesnyde pampoen

ekstra water indien nodig

Stoom of kook die pampoenstukke tot gaar. Laat die pampoen effens afkoel en verpulp dit in jou versapper of voedsel-verwerker. Ek vind dat ’n versapper ’n baie gladder puree gee. Voeg ’n klein bietjie water by indien nodig.

 
 
 

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