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Gebraaide lamstjops met driebone-slaai

  • Writer: The Rainbow Team
    The Rainbow Team
  • Feb 7, 2015
  • 1 min read

Gebraaide lamstjops met driebone-slaai.jpg

(6 porsies)

30 minute

60 ml olyfolie

2 knoffelhuisies, gekap

sap en skil van 2 suurlemoene

8 lamstjops

sout en varsgemaalde swartpeper

vir slaai

45 ml olyfolie

1 brandrissie, gekap

hand vol vars koljander, fyngekap

sap en skil van 2 suurlemoene

140 g groenbone, in dun repies gesny

140 g mangetout, in dun repies gesny

400 g-blik witbone, gedreineer

Meng olyfolie, knoffel, sap en skil van suurlemoene. Gooi bo-oor lamstjops en laat marineer vir 5 minute terwyl jy die slaai maak. Vir slaai; Meng olyfolie, brandrissie, koljander, sap en skil van suurlemoene saam. Plaas groenbone, mangetout en witbone in bak. Gooi marinade oor en meng goed. Braai tjops; Verhit ‘n riffelpan tot vuurwarm en braai lamstjops vir sowat 3 – 5 minute per kant of langer soos jy verkies. Geur goed met sout en swartpeper. Sit warm tjops voor met boneslaai.

 
 
 

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