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Zambian Ifisashi

  • Writer: The Rainbow Team
    The Rainbow Team
  • Feb 26, 2015
  • 1 min read

Zambian Ifisashi.jpg

Ingredients:

400 g peanuts, shelled and skinned 2 tomatoes, peeled and chopped 1 onion, chopped 1.1 kg assorted greens (eg collard greens, pumpkin leaves, sweet potato leaves, kale etc) or spinach, washed and chopped Salt, to taste 200 g cooked finely-shredded cabbage Any leftover meat eg beef, chicken or fish

Cooking Instructions: Grind or pound the peanuts to a fine powder. Bring some 600 ml of water to boil in a large pot and add the peanuts, tomatoes and onion. Boil briskly on high heat for some five to seven minutes, stirring often to prevent sticking. Reduce the heat then add the greens and stir in. Cover and cook for about 30–45 minutes, or until the greens and peanuts have blended to form a thick sauce. Add the cabbage and any meat and cook for a further five minutes to heat through. Serve immediately with rice.

 
 
 

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