Cauliflower and Canned Salmon

Servings: 6-7 Ingredients: 1 small cauliflower, chopped into bite size pieces 1 can salmon 1/2 onion, chopped 3 cloves of garlic, chopped 2 chilis, chopped Cumin seeds - 1/2 tspn Mustard seeds - 1/2 tspn Tumeric - 1/2 tspn. Curry powder or paste - 1 tspn. Salt to taste Olive oil - 1 tblspn. Curry leaves - 6 Tomato - 1, chopped Water, if needed

Cooking Instructions: Heat oil in a medium pot. Add onion, garlic, seeds and curry leaves. Stir. Add tumeric and curry powder or paste. Stir. Add cauliflower, chili and salt. Cook for 5 minutes. Add a little water if it sticks to the pan. After 10 minutes add salmon and tomato. Dish takes approximately 25 minutes to cook. Serve with rice, roti or pita bread.

#fiji #salmon #cauliflower