Bahian Fish Stew

Servings: 4

Ingredients:

3 Sprigs Cilantro, finely chopped

1 Medium Tomato, finely chopped

1 Small Bell Pepper, finely chopped

1 Medium Onion, finely chopped

Salt And Pepper, to taste

2 Pounds Fish Fillet, cod, haddock, scrod

1 Tablespoon Lemon Juice

1/2 Cup Coconut Milk

2 Tablespoons Dende Oil

2 Tablespoons Olive Oil

Cooking Instructions:

Chop cilantro, tomato, pepper and onion in food processor until you have a coarse paste. Place mixture in a large skillet and heat over low heat. Add salt and pepper and simmer for 15 minutes. Add fish and cook for 7 minutes. Add remaining ingredients, stir and allow to simmer for 5 minutes. Serve with rice.

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