Central African Republic Spinach Stew
- The Rainbow Team
- Mar 15, 2015
- 1 min read

Ingredients:
2 small onions, finely chopped
2 tbsp oil
2 tomatoes, peeled and sliced
1 green bell pepper, chopped
1kg fresh spinach, chopped
1 tsp salt
2 hot chilli peppers
4 tbsp peanut butter
Cooking Instructions:
In a large heavy casserole dish fry the onions in moderately hot oil until golden brown in colour. Add the tomatoes and green pepper. After about a minute add the spinach, salt and chillies. Cover with a tight-fitting lid, reduce to a simmer and cook for 5 minutes. Mix the peanut butter with several tablespoons of warm water and form a smooth paste. Add this to the pot and continue cooking for a further 15 minutes, stirring frequently. If necessary add small amounts of water to the pot to prevent the contents from burning. Stir on a bed of rice or with a stiff fufu-like porridge.
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