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Comoros Le Me Tsolola

  • Writer: The Rainbow Team
    The Rainbow Team
  • Mar 16, 2015
  • 1 min read

Le Me Tsolola.jpg

Ingredients:

2 green bananas, peeled

300 g fish, cut into pieces

300 g meat or tripe (or a mix) cut into pieces.

2 onions, finely chopped

4 tomatoes, chopped

400 ml coconut milk

Salt, black pepper and cayenne pepper to taste

Cooking Instructions:

Fry the fish, meat (and/or tripe) in a little oil until well browned. Add the bananas to a pot and add the fish and meat to them. Add the onions and tomatoes, pour-in the coconut milk and bring to a simmer. Season well then cover and allow to simmer for an hour (add a little water if it becomes too dry). Serve immediately on a bed of white rice.

 
 
 

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