Comoros Le Me Tsolola
- The Rainbow Team
- Mar 16, 2015
- 1 min read

Ingredients:
2 green bananas, peeled
300 g fish, cut into pieces
300 g meat or tripe (or a mix) cut into pieces.
2 onions, finely chopped
4 tomatoes, chopped
400 ml coconut milk
Salt, black pepper and cayenne pepper to taste
Cooking Instructions:
Fry the fish, meat (and/or tripe) in a little oil until well browned. Add the bananas to a pot and add the fish and meat to them. Add the onions and tomatoes, pour-in the coconut milk and bring to a simmer. Season well then cover and allow to simmer for an hour (add a little water if it becomes too dry). Serve immediately on a bed of white rice.
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