Georgian Fish Fillets with Yogurt Sauce

Ingredients:

1½ cup Yogurt plain no-fat

6 tablespoon Minced fresh cilantro

4 tablespoon Minced green onion

2 teaspoon Paprika

Nonstick vegetable oil spray

8 Flounder or sole fillets

4 Lg egg whites

2 cup Toasted wheat germ

Cooking Instructions:

Mix yogurt, cilantro, paprika, & green onion in small bowl. Season fish with salt & pepper. Preheat oven to 500øF. Spray baking sheet with vegetable oil spray. Place in oven. Whisk egg whites in medium bowl until foamy. Place wheat germ on large sheet of waxed paper. Dip fish fillets into egg whites, then turn fillets in wheat germ, coating lightly. Place fish fillets on hot baking sheet. Sprinkle with salt & pepper. Bake until fish is opaque in center, about 8 minutes. Remove from oven; let stand 2 minutes. Transfer to platter. Serve yogurt sauce alongside.

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