top of page

Ecuadorean Fish Casserole - Corvina Cacerola

  • Writer: The Rainbow Team
    The Rainbow Team
  • Mar 23, 2015
  • 2 min read

corvina carcerola.jpg

Ingredients:

4 green plantain

1 lb fish fillet

4 ounces onion, minced

4 ounces bell pepper, peeled, seeded, chopped

4 ounces tomato, peeled, seeded, chopped

2 ounces unsalted peanuts

7 ounces unsalted butter, plus

Additional unsalted butter, for buttering baking dish

2 teaspoons annatto oil (achiote oil , manteca)

1 teaspoon oregano

1 teaspoon sugar

4 cups water

Coarse salt

Fresh ground black pepper

Cooking Instructions:

Grate the plantains, separating one grated plantain from the rest. Butter a pyrex baking dish large enough to hold all the ingredients. Pre-heat the oven to 375 degrees. Finely grind the peanuts and dissolve them in 1/2 cup water. Saute the onion in one ounce of butter over medium heat till softened, then remove from heat and add the peppers, tomatoes and fish fillets cut into pieces; add the peanut mixture, the oregano and the sugar and mix well. Season with salt and pepper and set aside. Bring 3 and 1/2 cups of water to boil with 2 ounces of butter, some grated pepper and one teaspoon of manteca(annato oil); as soon as it boils, add the three grated plantains and cook, stirring frequently until a smooth and relatively thick mixture forms. Place half the plantain mixture in the prepared pan, smoothing it out so that the bottom of the baking dish is covered. Layer the fish mixture on top and then cover the fish mixture with the remaining plantain paste. In a saute pan over medium high heat, melt the remaining four ounces of butter and teaspoon of manteca; add the one remaining grated plantain and saute until well mixed. Spread this mixture over the top of the casserole. Bake the casserole until brown, about one hour.

 
 
 

Commentaires


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page