Gambian Nyebbeh with Oli Gravy

Ingredients:

For the Nyebbeh:

Ingredients:

600 g beans

Salt to taste

For the Oil Gravy:

350 ml palm oil or groundnut oil

2 onions, finely chopped

2 tbsp tomato paste

Salt and black pepper to taste

Cooking Instructions:

Soak the beans over night. Rub between your hands to remove any skins. Rinse the beans and place in salted water. Bring to a boil and simmer for some 80 minutes, or until the beans are tender. Meanwhile prepare the oil gravy. Heat the oil in a pan, add the black pepper, onion and tomatoe paste. Fry for a few minutes then add 300ml water and salt to taste. Cook until all the water has evapourated. Drain and mash the beans and serve with the oil gravy pourde on top.

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