Sosfarin - Gambian Flour Soup
- The Rainbow Team
- Mar 25, 2015
- 1 min read

Ingredients:
200 g flour
360 ml oil
2 tbsp tomato paste
2 hot chillies (eg scotch bonnet)
1 tbsp lime juice
2 onions
5 tomatoes
Black pepper
Salt
Cooking Instructions:
Add the tomatoes, tomato paste, black pepper, garlic and onions to a pestle and mortar or food processor and render to a paste. Spoon the paste into hot oil and fry for a few minutes. Add the lemon juice and 600ml water and boil for 10 minutes. Mix the flour with 200 ml water and add to the soup. Allow the mixture to simmer for 10 minutes and serve over rice.
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