Malawian Sweet Potato Pudding (Mbtata Pudding)

Ingredients:

2 large sweet potatoes, peeled and chopped

3 tsp honey

Grated zest and juice of 1 orange

2 tbsp butter

1 egg, separated

Cooking Instructions:

Add the sweet potatoes to a pan of salted water, bring to the boil and cook until soft (About 10 minutes). Drain, place in a bowl and mash. Add all the remaining ingredients (except egg white) and mix together. When done beat the egg white until stiff and carefully fold into the mixture. Spoon in to a greased 22cm dish or casserole and bake for about 45 minutes at 170C or until golden brown in color.

#malawi #sweetpotato #pudding