Saint Vincent & The Grenadines Roast Breadfruit and Saltfish
- The Rainbow Team
- Apr 5, 2015
- 1 min read

Ingredients:
1 lg. Breadfruit
1/4 cup water
1 lb. Salt fish
1 onion
1 tomato
1/4 cup oil
1 small cucumber
1 tsp. Butter
Cooking Instructions:
Breadfruit: Roast Breadfruit. Slice when cooled. Saltfish: Boil salt fish until it is not too salty. Clean and strip saltfish into small bits. Dice or chop onion and tomato. Slice cucumber. Add to saltfish along with a little seasoning. Put oil in a frying pan to hot. Add Saltfish along with other ingredients including butter and water and let simmer. Serve hot.
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