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Saint Vincent & The Grenadines Roast Breadfruit and Saltfish

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 5, 2015
  • 1 min read

Roast Breadfruit and Saltfish.jpg

Ingredients:

1 lg. Breadfruit

1/4 cup water

1 lb. Salt fish

1 onion

1 tomato

1/4 cup oil

1 small cucumber

1 tsp. Butter

Cooking Instructions:

Breadfruit: Roast Breadfruit. Slice when cooled. Saltfish: Boil salt fish until it is not too salty. Clean and strip saltfish into small bits. Dice or chop onion and tomato. Slice cucumber. Add to saltfish along with a little seasoning. Put oil in a frying pan to hot. Add Saltfish along with other ingredients including butter and water and let simmer. Serve hot.

 
 
 

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