Martinique Breadfruit Migan
- The Rainbow Team
- Apr 6, 2015
- 1 min read

Ingredients:
3 green lemons
3,6 oz. rough salt
1 ripe breadfruit
8 oz. salted cod fish
1 pound of salted pork
1 garlic clove
Thyme
Parsley
Chives
Preparations For Cod Mix:
2 chives
3 shallots
3 tablespoons of oil
1 tablespoon of vinegar
1 hot pepper, salt, pepper
Cooking Instructions:
First use 100g of rough salt to salt in successive layers the fat parts of the pork. Sprinkle with a little bit
water, cover and keep in a cool spot for 48 hours. On the day of the " migan " you must unsalt the pork during a few hours, and cook it in one litre of the water with thyme, parsley, chives, 1 lemon juice and a mashed garlic clove, during 45 minutes. Peel the breadfruit, remove the heart, then cut it into small pieces and cook it into the salted water with a minced onion during about 40 minutes. Finally, When the cooking is over, mash the breadfruit. Serve separately, along with the salted pork, and the "migan" (breadfruit mashed not too thinly), all of that served with the cod (see the cod mix).
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