Saint Lucian Fish Treat (Canaoui)

Ingredients:

2 green figs

2 christophenes

1 grated carrot

1/4 cup of water

1 cup of green peas

1/4 cup of parsley and celery

1-2 medium sized fish in season

1 teaspoon each of lime juice, vinegar, salt, garlic, and mint

Cooking Instructions:

First simmer fish over low heat in water, add salt with vinegar cover for a few minutes. Cook vegetables separately until they are soft, then mash and make in small balls. Dip your thumb right in the center of the balls then sprinkle celery over and around the balls. Fill in the centre of the vegetable balls with the grated carrot. Finally put the fish in the center of a dish along with the vegetable balls surrounding. Sprinkle Lime juice and mint over the fish and serve.

#saintlucia #fish