top of page

Fish and chips on the braai

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 7, 2015
  • 1 min read

Fish and chips on the braai.jpg

Ingredients

4 175 g oil fish steaks - tuna or yellowtail 4 redskinned sweet potatoes, cut into chunky wedges 10 ml finely chopped red or green chilies 125 ml mayonnaise or Greek style yogurt 4 cloves of garlic, crushed

30 ml flat leaf parsley 30 ml organic olive oil crushed organic black pepper zest of one lemon

Method

Drop the wedges of sweet potatoes into a pan of lightly salted water and cook for about 10 mins until just tender.

Combine the chili, mayonnaise, garlic and parsley to make a delicious mayonnaise.

Drain the sweet potatoes and toss them in the oil unitl well coated.

Arrange on a meshed wire rack, season with salt and braai or grill over a moderately-high heat for 6-8 mins, turning even now and then unitl they are golden.

Press crushed peppercorns and lemon zest firmly on the outside of each piece of fish.

Braai or grill for about 3 mins on each side, or a little longer if you don't like your fish too rare.

Season with a little salt.

Serve the fish and chips with a good dollop of chili mayo, and an asparagus and avo salad.

 
 
 

Commentaires


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page