Grilled chicken caesar salad
- The Rainbow Team
- Apr 7, 2015
- 1 min read
Ingredients
4 chicken breast fillets
salt and ground black pepper
15 ml grated Parmesan cheese
10 ml Dijon mustard
10 ml olive oil
5 ml Worcestershire sauce
1 clove garlic, crushed
250 ml chicken stock
5 ml anchovy paste (optional)
250 g cos lettuce, washed and dried
cherry tomatoes
Method
Preheat grill or griddle pan. Season chicken with salt and pepper. Cook for 4 to 5 minutes per side, or until done. Meanwhile, blend cheese, mustard, oil, Worcestershire sauce, garlic and 1/4 cup stock until smooth. Add remaining stock (and anchovy paste, if using) and purée. In a large bowl, toss lettuce with the dressing. Divide lettuce and tomatoes between 4 plates. Thinly slice grilled chicken crossways and arrange on lettuce. Per portion: 1 122 kJ; 3,9 g carbohydrate; 34,9 g protein; 11,9 g fat
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