top of page

Mauritanian Lamb Couscous

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 8, 2015
  • 1 min read

Lamb Couscous.jpg

Ingredients:

900 g lamb cut into small cubes

3 tbsp olive oil

2 onions, chopped

3 garlic cloves, thinly sliced

3 turnips, peeled and chopped

4 carrots, sliced

3 small potatoes, quartered

200 g cabbage, coarsely chopped

2 squashes, peeled and chopped

2 medium tomatoes

For the couscous:

900 g couscous

200 g dates, pitted and chopped

100 g raisins

250 g cooked chickpeas

50 g butter

Cooking Instructions:

Brown the meat by flash-frying in the olive oil. Reduce the heat, add the onions and garlic and fry until golden then add the vegetables, cooking for a further 2 minutes. Cover with some 500 ml water, add the lid and simmer until the vegetables are tender and the meat is cooked. Mix the dates, raisins and chickpeas into the couscous and add just enough water to soften. Place the dampened couscous in a colander lined with cheesecloth or muslin. Place over a pot of boiling water and steam until done (about 25 minutes). Plate-out the couscous and stir-in the butter then place the meat and sauce on top. Serve immediately.

 
 
 

Commentaires


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page