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Avocado Cheese Tarts (Low Carb)

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 20, 2015
  • 1 min read

Avocado Cheese Tarts.jpg

INGREDIENTS

1 ripe avocado

1⁄2garlic clove, minced

2 tablespoons mayonnaise

1 tablespoon lemon juice

1 cup cheddar cheese, grated (you may need more depending on desired size of tart shells)

cilantro, chopped

tomatoes, diced

green onion, chopped

black olives, sliced

DIRECTIONS

Combine the avocado, minced garlic, mayonnaise and lemon juice in and blend to desired consistency (chunky or smooth - your choice). Add salt to taste. Refrigerate for at least 2 hours.

Heat a large frying pan or griddle on medium-high heat. Drop tablespoon-fulls of the grated cheese directly on the ungreased frying pan/griddle. Use a spatula to shape the melting cheese into circular shapes. Allow the cheese to bubble and once the oil begins to separate from the cheese and the entire surface is covered in tiny bubbles, use a spatula to transfer the cheese disc to an ungreased mini muffin pan. Press the cheese disc into the shape of each muffin cup. This must be done quickly as the cheese needs to still be hot to shape properly. Allow to cool for 3 or 4 minutes and remove from the muffin tins. The cheese will now be a crispy "tart" shell. This step can be done several hours in advance.

When ready to serve, spoon a teaspoon of the avocado mixture into each tart shell. Top with any combination of cilantro, tomato, green onion or olives to serve.

 
 
 

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