Low Carb Chili

INGREDIENTS

SERVINGS 8-10

1 quart water

2 lbs ground beef

1 teaspoon cinnamon

1 teaspoon cumin

1 onion, chopped

1 teaspoon Worcestershire sauce

2 cloves garlic, mashed

2 teaspoons salt

2 tablespoons chili powder

1 teaspoon black pepper

1⁄2 teaspoon red pepper

1⁄2 teaspoon allspice

1 (6 ounce) can tomato paste

3 bay leaves

1 (4 ounce) can mushrooms (drained)

3⁄4 cup chopped green pepper

DIRECTIONS

Brown meat, drain off fat.

Add remaining ingredients, bring to a boil, then simmer 3 hours.

Approx.

7- 9 carbs per serving.

#lowcarb #chili #banting