top of page

Seychelles Daube de Banane

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 21, 2015
  • 1 min read

Daube de Banane.jpg

Ingredients:

1 vanilla pod, split

1 tsp ground nutmeg

600ml coconut milk

6 cinnamon leaves or 3 cinnamon sticks

3 large, ripe, plantains

3 tbsp sugar

1 tsp salt

Cooking Instructions:

Peel the plantains, cut in half and then half again lengthwise. Place the cinnamon leaves or sticks in the bottom of a pan. Place the cut plantains on top (with the cut side uppermost) then sprinkle the sugr, salt and nutmeg powder on top. Add the split vanilla pod then cover with the coconut milk. Bring to a boil and cook for 10 minutes. Reduce the heat to medium and cook for a further 35 minutes. Arrange on a plate and serve.

 
 
 

Comments


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page