Sierra Leone Prawn Palava
- The Rainbow Team
- Apr 21, 2015
- 1 min read

Ingredients:
2 tbsp oil
1 medium onion, finely chopped
210 g plum tomatoes, finely chopped
2 tbsp peanut butter
560 ml water
Sprig of thyme
1 scotch bonnet chilli, finely chopped
450 g spinach, washed and finely chopped
1 fillet smoked fish
450 g prawns
Salt and black pepper to taste
Cooking Instructions:
Place the oil in a heavy-botomed pan and when hot add the onions and tomatoes. Cook on high heat, stirring frequently, for 5 minutes. Reduce the heat to a simmer and add the peanut butter, ensuring it's completely combined into the sauce. Add half the water at this stage. Stir well and allow to simmer for about 9 minutes, stirring frequently. Add the remaining water, along with the thyme, chilli, salt and pepper. Add the spinach, stir into the sauce and allow to simmer for 20 minutes. Flake the smoked fish and add at this point, along with the prawns. Stir in and cook for a further 10 minutes. Serve with boiled yams and rice.
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