Sudanese Dama be Potaatas

Ingredients:

6 onions, chopped

4 tbsp tomato paste

80 ml oil

3 garlic cloves, crushed

250 g beef steak, chopped into small pieces

750 ml water

3 tomatoes, chopped

1/2 green bell pepper, chopped

1 tsp salt

1 tsp cardamom, ground

1 tsp cinnamon, ground

2 potatoes, choppedpotato

Cooking Instructions:

Add the onions and oil to a pot and fry until softened. Add water, cover the pot and cook on medium heat for about 6 minutes (or until almost all the water has evapourated). Lightly purée the onions then return to the pot along with the chopped tomatoes. Add the potatoes to a frying pan and fry until golden then set aside. Add the meat to the pot along with the green pepper, salt, cardamom and cinnamon. Cover and cook for 3 minutes then add the tomato paste. Stir, adding water until a smooth and slightly runny sauce is produced. Add the potatoes, cover and leave to simmer for 10 minutes then stir-in the crushed garlic.

#sudan #onion #beef #tomato