Tanzanian Coconut Bean Soup
- The Rainbow Team
- Apr 24, 2015
- 1 min read

Ingredients:
1 tbsp oil
100g onion, chopped
100g green bell peppers, chopped
1 tsp hot curry powder
1 tsp salt
1/2 tsp freshly-ground black pepper
3 tbsp butter
250 g fresh tomatoes, de-seeded and chopped into chunks
600 g kidney beans, with liquid (either canned or cooked) [or black-eyed beans]
500 ml coconut milk
700 ml water
100 g cooked rice
100 g shredded coconut
Cooking Instructions:
Heat the oil in a large pan and fry the onions until soft. Then add the green peppers, curry powder, salt, black pepper, butter and tomato then allow to simmer for about 2 minutes. Add the kidney beans (with liquid), coconut milk and water. Bring to a gentle boil, reduce to a simmer and cook for 10 minutes. At this point add the rice and allow to heat through for about 2 minutes. Ladle into bowls, top each serving with shredded coconut and serve.
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