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Ugandan Bunyoro Stew

  • Writer: The Rainbow Team
    The Rainbow Team
  • Apr 24, 2015
  • 1 min read

Bunyoro Stew.jpg

Ingredients:

450 g beef, cubed

2 onions, finely chopped

2 tbsp butter

4 tomatoes, blanched, peeled and diced

1 tsp curry powder

Salt to taste

Cooking Instructions:

Add the meat to a large stewing pan and add enough water to just cover. Season with slat, bring to a boil and allow to simmer until tender (about 50 minutes). Remove from the heat, drain the meat (but reserve the stock). Heat the butter in a pot and use to fry the onions until golden brown. Add the tomatoes and continue frying for 5 minutes then add the meat and allow to brown in the pan. Stir-in the curry powder and continue cooking for a few minutes until all the flavours have combined. Add just enough of the meat stock to form a sauce then serve with green vegetables on a bed of rice.

 
 
 

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