Capsicum boats
- The Rainbow Team
- Apr 29, 2015
- 1 min read

Ingredients
2 small red capsicums
1 x 185g can tuna in spring water, drained
185ml (3/4 cup) bought avocado dip
fresh alfalfa sprouts, to serve
Method
Step 1
Cut capsicums into quarters lengthways. Remove the seeds and membrane. Place tuna in a bowl. Use a fork to flake. Add avocado dip and stir to combine. Spoon the tuna mixture into the capsicum pieces and top with a large pinch of fresh alfalfa sprouts. Decorate with flags of paper and toothpicks to serve.
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