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Abish - Ethiopia

  • Writer: The Rainbow Team
    The Rainbow Team
  • May 6, 2015
  • 1 min read

abish.jpg

INGREDIENTS

4 fluid ounces vegetable oil

1 large onion, diced

1 tablespoon grated gingerroot

1 tablespoon finely chopped garlic

2 tomatoes, diced

salt, to taste

3 eggs, beaten

1lb beef mince

1 tablespoon turmeric

1 tablespoon butter, with

1 tablespoon chopped parsley

parsley, for garnishing

8 ounces goat's cheese, grated (optional)

DIRECTIONS

Heat oil in pan and saute onion till golden.

Add the mince and brown with the onions.

Stir in ginger, garlic, tomatoes, mince and salt. Cook on low 15 - 20 min.,

stirring regularly to prevent burning.

Combine eggs with mixture in pan and cook 10 minute

Remove from heat.

Add turmeric and seasoned butter and top with parsley and cheese.

Serve with rice or fresh bread; mix with steamed corn and eat by itself; or use it to stuff other vegetables.

 
 
 

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