AÏOLI AND SEAFOOD DELIGHT
- Mimi Thorisson
- May 8, 2015
- 1 min read

For the aïoli sauce
2 egg yolks
4 cloves garlic (I like it strong, but you can add 2 if you prefer a milder version)
120 ml extra virgin olive oil
1 tbsp freshly squeezed lemon juice
Salt and freshly ground black pepper
Crush the garlic with a garlic crusher and transfer to the pestle and mortar. Crush the garlic again to obtain a smooth purée. Transfer to a bowl, add egg yolks and start whisking away, slowly adding the olive oil. When the sauce starts to thicken (like a mayonnaise), add salt, pepper and lemon juice. Alternatively, you can mix everything in a food processor. Blend steadily until a thick sauce starts to form.
For the fish and vegetables:
600-800 grs cod (or any white fish of your choice)
4 carrots (cut in small quarters)
2 large handfuls of cranberry beans (optional)
300 grs French green beans (haricots verts extra-fins – tips cut off)
8 small potatoes
A small handful of parsley to sprinkle
Salt & pepper
Pre-heat your oven 200° celsius.
In an oven proof dish, place the fish – add salt, a drizzle of olive oil and a squeeze of fresh lemon juice. Cook in pre-heated oven for 15 minutes (or until fish is cooked to your taste).
Cook carrots and potatoes in salted boiling water for approx 15 minutes, add the green beans 8 minutes towards the end as they cook faster. Drain and set aside.
Serve the aïoli with the fish with vegetables.

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