Azuki patè

You will need:

400 g azuki beans;

3-4 tablespoons of BIO apple vinegar;

3 tablespoons of extra-virgin olive oil;

3 teaspoons of rice miso paste;

fresh parsley;

water;

if you have it, a piece of kombu sea-weed (to cook the beans).

How to:

Soak the azuki beans in water over-night or for at least 6 hours (change the water a couple of times);

drain and rinse them;

put them in a pan with cold water to cook (50-60 minutes, mild fire), add a pinch of salt at the very end;

to make the beans easier to digest you can add to the beans a piece of kombu sea-weed while they are cooking, then throw it away;

once the beans are cooked, drain and wash them with cold water;

blend them together with the apple vinegar and olive oil;

add cold water till the texture gets as creamy and soft as you want (one glass should do, but go little by little);

add the miso and finish with some fresh chopped parsley.

enjoy with raw vegetables chunks or nice warm pita bread.

#azuki #misopaste #kombuseaweed