"Æbleflæsk" - Delicious Apple Pork A Genuine Danish National Dish
- The Rainbow Team
- May 14, 2015
- 2 min read

The "æbleflæsk" dish is over 250 years old - and has been a traditional everyday meal for generations of Danes that just want to taste some warm and healthy food in the wintertime. "Æbleflæsk" - or apple pork is one of the most popular and favourite dishes in Denmark.
Ingredients
Ingredients:
8 Thick slices of streaky pork
3-4 Apples - cored and diced
1 Tablespoon of sugar
1/2 Tablespoon of brown sugar
1 Tablespoon of Lurpak butter
1 Tablespoon of water
1 Large onion
Fresh rosemary leaves
Seasoning
4 Bay leaves
Slices of dark rye bread
Spead with Danish pork lard - or lurpack butter
- Select 10 thick slices of fresh streaky pork - and place the pork slices on the oven rack. Put a little bowl of water underneath the rack to keep the streaky pork slices juicy during roasting.
- Then preheat the oven to 200°C. Place the rack with the slices of pork in the heated oven. Roast the pork in the oven for about 15-20 minutes - until the slices are crispy and golden. Remove the rack - and let the slices drip off on a paper towel.
- Melt the butter in a large saucepan. Cut the onions in rings and fry them till they are golden. Remove the onions to drip - and then ad the apples into the saucepan - with some of the remaining butter from the onions. Let the apples simmer for 3-4 minutes with some bay leaves plus rosemary leaves - to your taste - then ad some sugar and water until the apples have turned into a suitable rustic pulpy mash - where the structure of the apples still are visible. Then ad rest of the sugar.
- Serve the apple pork on fresh rough rye bread - that is spread with Danish pork lard. Start with a layer of the apple pulp - then the fried onions - and then decorate with the golden and crispy streaky pork on top of the mashed apples. Garnish with fresh rosemary leaves.
Ready-made "Æbleflæsk"
You can also buy various ready-made "Æbleflæsk" - Apple Pork in supermarkets and grocery stores - but it is not as tasty as the home cooking version.
Consuming Apples and Pork
The Danes harvest - import and eat more that 25,000 t of apples every year - and are the most pork eating consumers in the world - as each Dane eats over 70 kg of tasty pork products every year
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