Cinnamint Apple Water Banting / Low Carb

Carb Status: GREEN

Ingredients:

2 apples, sliced

2 cinnamon quills

Handful of fresh mint

2 litres of cold water

Ice blocks

Method:

– I start by slicing up two apples into thin slices. I don’t even bother cutting the apple up first, I literally just slice it up whole. Seeds and all. Any apple variety will work here, I quite like granny smith and royal gala. But any type will do.

– Add the apple slices, cinnamon quills and mint into a big jug and pour over the water and add in the ice cubes.

– Then just keep topping up the jug with cold water, and you’ll have lovely refreshing appley cinnamony minty infused water all day!

#drankies #lowcarb #banting #cinnamon #apple #mint