LCHF Chocolate Milk

Carb Status: ORANGE

Ingredients:

150ml pouring cream

100ml full-cream milk

2 tsp cocoa powder

2 tsp sweetener of choice (I use xylitol)

1 tsp coconut oil

Method:

– Chuck everything into a blender and whizz it up till well combined and there are no lumps of cocoa.

– Make sure the milk and cream are well chilled, and serve immediately. If it stands it tends to separate, but a good stir with a teaspoon gets it back to normal.

– Try and get hold of some good-quality organic full-cream milk, like Ayrshire, jersey or gold top milk. It makes it that much more indulgent. And you know we’re all about indulgence around here!

#LFHC #cream #milk #cocoa #xylitol #coconutoil