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Tummy tea

  • Dale Pinnock - The Medicinal Chef
  • May 30, 2015
  • 1 min read

tummy tea.jpg

This simple tea tastes wonderful and packs a powerful punch, making it ideal for any digestive issues.

INGREDIENTS

1 heaped teaspoon fennel seeds

1 heaped teaspoon caraway seeds

1 heaped teaspoon dried mint

handful fresh mint leaves, (optional)

METHOD

Mix the seeds and herbs together and infuse in boiling water. Allow to steep for 10 minutes, then strain and sip.

GOOD FOR

Digestive system: Bloating, IBS

 
 
 

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