Chorizo-White Bean Soup

Ingredients

• 2 whole links chorizo sausage or Italian sausage, chopped

• 1 red bell pepper, diced

• 1 carrot, thinly sliced

• 2 (14-ounce) cans fat-free, less-sodium chicken broth

• 1 (6-ounce) package baby spinach

• 1 (15- to 16-ounce) can Great Northern or navy beans, rinsed and drained

• 1/4 cup grated Parmesan cheese

•

Preparation

1. Heat a large nonstick saucepan over medium-high heat. Add sausage, pepper, and carrot; sauté 5 minutes or until sausage is browned.

2. Add broth; bring to a boil, reduce heat, and simmer 10 minutes or until vegetables are tender. Add spinach, and stir until wilted; add beans, and cook for 5 minutes or until thoroughly heated. Ladle soup into each of 4 bowls; top each serving with 1 tablespoon cheese.

Source: Health

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