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Cauliflower Bread

  • Viance Nutrition
  • Jun 22, 2015
  • 1 min read

cauliflower bread.jpg

Ingredients:

½ small cauliflower, trimmed of core

one egg

¼ cup mozzarella cheese and Parmesan blend (you can just use mozzarella)

1 tsp dried oregano

salt and pepper to season

1 tsp olive oil

Cauliflower is one vegetable that immediately piques our interest whenever it comes up in a recipe. It’s a vegetable that works so well with a host of other ingredients so we can’t help but take interest in how it’s used, like this cauliflower bread recipe. Gluten Free and WAY healthier than normal bread.

Instructions:

1. Pre-heat oven to 160C.

2. Place cauliflower pieces in your food processor ** and blitz on Speed 7 for 5 seconds until cauliflower is finely chopped. Use Turbo a couple of times to blitz any remaining larger pieces.

3. Add egg, cheese, oregano and seasoning and mix together on Speed 3 for a few second until well combined.

4. Line a baking sheet with baking paper and use olive oil to grease.

5. Place spoonfuls of the cauliflower mixture on sheet and spread out into circles, around 1cm in height.

6. Bake for 40 minutes until slightly dried out, browning, and firm to the touch.

7. Remove from oven and using a spatula carefully peel away from baking paper. Flip over and return to oven for 10 more minutes.

Add some avocado and some yogurt and serve immediately where possible.

 
 
 

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