Sweet & Sour Chicken
- The Rainbow Team
- Jul 5, 2015
- 1 min read

•4 boneless, skinless chicken breasts
•Salt and pepper to taste
•1½ cups cornflour
•3 eggs, beaten
•3 tablespoon canola oil
Sauce:
•¾ cup granulated sugar
•4 tablespoons ketchup
•¼ cup white vinegar
•¼ cup apple cider vinegar
•1 tablespoon low sodium soy sauce
•1 clove garlic, minced
•1 teaspoon fresh minced ginger
Instructions
1.Preheat oven to 160 degrees C.
2.Combine cornflour, salt and pepper in a Ziploc bag. Cut chicken into small cubes and toss with cornflour.
3.Beat eggs in a small bowl and dip each piece of chicken in the egg. Preheat oil over medium heat in a skillet and brown the chicken.
4.Combine all sauce ingredients. Place chicken in a 9x13 pan, pour sauce over top and bake uncovered for 45-50 minutes. Stir every 15 minutes
コメント