Pilchards Wrap

Ingredients:

1 x 215g can Saldanha Pilchards in Hot Chilli Sauce, drained

1 medium onion

1 medium tomato

3 tbsp mayonnaise

2 wraps

Crisp lettuce, shredded

Method:

Chop the onion and tomato finely.

Add the mayonnaise to the tomato and onion.

Place each wrap on a separate plate, adding a layer of lettuce on each wrap. Follow this with a spoon of the tomato and onion mixture.

Drain and flake the pilchards, placing on top of the other fillings. Fold or roll wrap.

Takes about 15 minutes.

SERVES:

2

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