top of page

VERKILDE TAMATIESOP MET LYNSAAD HAPPIES

  • Corne Liebenberg
  • Jul 15, 2015
  • 1 min read

Tamatiesop:

Verwerk die volgende bestanddele saam in die voedselverwerker vir ten minste 5 minute.

4 groot tamaties

1 medium ui

4 toontjies vars knoffel

3 eetlepels bulgaarse yoghurt

4 agurtjies

100ml van die vloeistof waarin die agurtjies ingele is

4 eetlepels suiker

8 swart peper korrels

15ml seesout

Bedien yskoud – heerlik saam met kouevleis, kaas en broodjies.

Lynsaad Happies

1 blikkie groenboontjies, gedreineer en fyner gedruk

100g lynsaad

100g amandels

100g kokosneutmeel

10ml bakpoeier

2 eiers

10ml sout

Genoeg water om ‘n stywe deeg te maak

Verwerk die lynsaad en amandels in die voedselverwerker tot baie fyn.

Meng die boontjies, lynsaad, amandels en kokosneutmeel

Voeg die eiers by

Voeg genoeg water by om ‘n stywe deeg te maak

BRON- Corne Liebenberg

 
 
 

Comments

RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page