top of page

CHAKALAKA MIELIEPAP

  • Writer: The Rainbow Team
    The Rainbow Team
  • Jul 24, 2015
  • 1 min read

4 koppies mieliemeel

1 pakkie chakalaka papmengsel

1 bossie spinasie, gewas en versnipper

1 ui in blokkies gesny

2 wortels in blokkies gesny

1 rooi soerissie in blokkies gesny

Opsioneel :- rissie, sampioene of waarvan jy ookal hou.

METODE:

Vul kastrol met 2 liter water en voeg by papmengsel en 30 ml botter.

Bring tot by kookpunt.

Voeg meel by 1 liter koue water.

Voeg mieliemeel-mengsel by kookwater-papmengsel.

Sit plaat op lae hitte.

Terwyl dit kook die res van die botter in pan en verbruin uie.

Voeg wortels, soetrissie en spinasie by en braai tot spinasie verwelk.

Voeg by pap en op LAE hitte en kook dit vir nog 15 minute of tot die groente sag is.

Roer af en toe.

 
 
 

Comments

RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page