top of page

Maalvleiskerrie met roti

  • Writer: The Rainbow Team
    The Rainbow Team
  • Jul 24, 2015
  • 1 min read

10 ml (2 t) olyfolie

1 groot ui, gekap

2 knoffelhuisies, gekap

1 rooi rissie, gekap (opsioneel)

10 ml (2 t) blaarmasala

10 ml (2 t) geroosterde masala

5 ml (1 t) garam masala

5 ml (1 t) komyn-masala

500 g maalvleis

sout en peper

1 blik gekapte tamaties

250 ml (1 k) bevrore ertjies

15 ml (1 e) suiker

30 g vars koljander, gekap

rys of roti’s om mee voor te sit

Verhit die olie in ’n kastrol en soteer die ui, knoffel en opsionele rissie tot die ui goudbruin is.

Voeg al die masala by en skroei ’n paar sekondes. Voeg die maalvleis bietjies-bietjies by en geur met sout en peper.

Voeg die tamatie by en laat prut 20 minute oor lae hitte. Voeg die ertjies by en laat prut nog 5 minute.

Verwyder die kastrol van die hitte en voeg die suiker en gekapte koljander by.

Sit voor saam met rys of roti’s.

 
 
 

Comments


RSS Feed

NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

Rainbow Gospel Radio

Rainbow Gospel Radio is the Mission Radio for the World.

We currently have listeners in 180 countries around the globe.

Rainbow Gospel Radio broadcasts via the internet and has no demographic restrictions.

Click on the link to tune into Rainbow Gospel Radio.

Why braai alone when you can have fun with family and friends?

Sponsor an Hour

Rainbow Gospel Radio invites you to sponsor an hour and invest in missionary work worldwide. Your contribution will help to spread the Word of God around the globe.

Yummy

Yummy is Rainbow Gospel Radio's recipe group on Facebook.We have more than 15 000 delicious recipes on our blog and if you need a recipe, you can just post in Yummy and admin will gladly provide the link. If we don't have the recipe you are searching for, we will find it for you!

 

The Rainbow Story

A vision from God became a reality....

 

Click on the link to read the Rainbow Story, which includes Nico Liebenberg's testimony and illustrates the amazing grace of our Heavenly Father.

Please reload

New on the Blog

bottom of page