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Roasted butternut with beef

  • You
  • Jul 28, 2015
  • 1 min read

Serves: 4

Preparation: 10 min

Cooking: 2 hours 25 min

• 6 beef shins

• 2 cloves of garlic

• 60 ml (¼ c) olive oil

• salt and pepper to taste

• 500 ml (2 c) beef stock

• Butternut salad

• 500 g butternut, cubed

• 1 red onion, sliced

• 200 g green beans, ends removed

• 60 ml (¼ c) olive oil

• salt and pepper

Preheat the oven to 180 ⁰C and prepare a baking tray.

1. Rub the meat with garlic, olive oil, salt and pepper. Place in a roasting pan and brown on medium heat on the stove top until well browned.

2. Pour in the stock, cover with foil and put in the oven for 2 hours or until the meat is tender and cooked. Season with salt and pepper. Serve hot with the butternut salad.

3. Butternut salad: Place the butternut, onions and green beans in a roasting pan, drizzle with olive oil, toss through and season. Roast the vegetables for 25 minutes or until cooked.

 
 
 

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