Beef Tenderloin Stew
- Rhodesian Cook Book
- Jul 30, 2015
- 1 min read

Ingredients
2 tablespoons unsalted butter
1 tablespoon olive oil
1 1/2 cups diced potatoes, rinsed (1/2 inch)
1 cup baby carrots
1 cup small white button mushrooms
1/3 cup chopped onion
1 tablespoon chopped garlic
1/2 cup fresh baby green pea (or frozen)
1/2 teaspoon salt
1 lb beef tenderloin, fat trimmed (cut in 1 1/2 inch pieces)
1/4 teaspoon fresh ground pepper
2 tablespoons dry white wine
2 tablespoons chicken broth
Method
Heat 1 tablespoon butter and the oil in a large nonstick skillet- Add potatoes, carrots and mushrooms. Cook, partially covered and stirring occasionally, 8 minutes or until vegetables are soft when pierced and lightly browned.
Add onion; cook for 1 to 2 minutes. Add garlic, peas and 1/4 teaspoon salt; cook 1 minute until fragrant- Cover and set aside.
Heat remaining butter in another large nonstick skillet over medium-high heat until very hot and foaming.
Sprinkle meat with remaining 1/4 teaspoon salt and the pepper; add to skilet and cook 2 to 4 minutes, turning meat until browned on all sides.
Add to vegetables; stir to mix- Transfer to a platter.
Add wine and broth to skillet and bring to boil- Pour over stew and serve
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