Pickled fish
- You
- Aug 1, 2015
- 1 min read

Serves 4-6
Preparation: 10 min
Cooking: 30 min
Marinating: 2 days
• 500 g hake fillets
• salt and black pepper
• 30 ml (2 T) oil
• 1 onion, sliced
• 5 ml (1 t) mild curry powder
• 5 ml (1 t) turmeric
• 2 ml (½ t) ground ginger
• 2 ml (½ t) ground coriander
• 2 bay leaves
• 80 ml (⅓ c) white wine vinegar
• 80 ml (⅓ c) water
• 30 ml (2 T) light brown sugar
• 10 ml (2 t) cornflour
1 Preheat the oven to 180 °C.
2 Lightly season the fish with salt and pepper then bake on a rack in a roasting pan for 15 minutes or until cooked through. Cut into smaller portions.
3 Heat the oil in a pan and fry the onion slices until they start to soften. Add the curry powder, turmeric, ginger, coriander and bay leaves and stir to coat the onion in the spices.
4 Add the vinegar and water and bring to a simmer. Add the sugar and stir until dissolved. Season with salt and pepper.
5 Mix the cornflour and a little water to a paste and stir into the sauce. Simmer gently, while stirring, until the sauce has thickened.
6 Allow the sauce to cool. Pack the fish in layers in an airtight container, covering each layer with sauce. Seal and marinate for 2 days before serving.
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