Spiced chicken skewers

Serves 4

Preparation: 15 min

Cooking: 15 min

• 4 chicken fillets, cubed

• 15 ml (1 T) olive oil

• 10 ml (2 t) coriander seeds, crushed

• 5 ml (1 t) cumin seeds, crushed

• 5 ml (1 t) paprika

• 1 garlic clove, crushed

• salt and pepper

TZATZIKI

• 1 cucumber, coarsely grated

• 1 garlic clove, crushed

• 250 ml (1 c) plain yoghurt

• handful of fresh mint, chopped

• salt and pepper

SALAD

• red cabbage

• carrots

1 Combine the chicken, oil, coriander, cumin, paprika and garlic in a large bowl. Season with salt and pepper and mix to coat the chicken evenly in the spices. Thread onto skewers and set aside.

2 Tzatziki: squeeze as much liquid out of the cucumber as possible. Place in a medium bowl, add the garlic, yoghurt and mint and stir until combined. Season with salt and pepper.

3 Salad: Shred the cabbage, grate the carrots and mix.

4 Heat a pan over medium-high heat. Add the chicken skewers and cook, turning occasionally, for 8 minutes or until golden brown and cooked through.

5 Divide the skewers among serving plates. Top the cabbage and carrot mixture with tzatziki and serve with the chicken.

#chicken #kebabs