Cauliflower Omelette Bites

Yields 12 servings

Ingredients

• 2 cups cauliflower florets, stems trimmed

• 12 eggs (or combo of eggs and whites)

• 1 cup sharp cheddar cheese, grated

• 1 cup cherry tomatoes, halved, optional

• 1/2 teaspoon garlic powder

• fresh cilantro, chopped, garnish

• kosher salt and freshly ground pepper, to taste

Directions

1. Preheat oven to 350º F and lightly grease 10-12 ramekins (or muffin tin) with butter or non-stick spray.

2. Pulse cauliflower in food processor until coarsely ground.

3. Beat eggs together in a large bowl and add 1-2 tablespoons water.

4. Season with garlic powder, salt and pepper, and whisk in cauliflower, cheese and tomatoes (if using).

5. Pour about 1/4 cup egg mixture into each ramekins, place in oven and bake for 20-25 minutes, or until set.

6. Remove from oven, garnish with fresh cilantro and serve immediately or refrigerate, stored in an air-tight container.

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