Ronel Mocke Knipe se BLUEBERRY BREAD: Dr. Chris / Yummy Promosie

Ingredients: 3/4 cup 100% organic barley flour 3/4 cup of buckwheat flour 2 teaspoons baking powder 1 cup pure cane sugar or Sucanat sugar, cup blueberries (can use frozen if out of season) or substitute cranberries* 1/4 cup organic canola oil 1 cup organic unsweetened applesauce 1/2 cup chopped walnuts 1/2 lemon juice & boiling water to make 1 cup of liquid 3 egg whites

How to make it: Preheat oven to 325 degrees. Mix dry ingredients together and put aside. Grate the rind off of the lemon, reserve and squeeze out half of the lemon juice. Add enough boiling water to juice to make 1 cup of liquid. Combine juice and rind with all other ingredients. Mix well & pour in a lightly oiled (soybean) 9 by 5 inch loaf pan. Bake for 1 & 1/2 hours (or until knife inserted in center comes out clean). Makes 1 loa--16 slices.

#chrisgesond #bluebery #bread