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Anna Smit se TUNA CAKES: Dr. Chris / Yummy Promosie

  • Anna Peens
  • Nov 26, 2015
  • 1 min read

Ingredients

– 2 cans of tuna in water ( drained) – 1/2 c. of quick oats – 2 large eggs – 1/2 c. Plain low fat Greek yogurt – 1/2 Tsp. of sea salt – 1/4 Tsp of ground black pepper – 1/2 c. of parsley – 2 Tbsp. of olive or coconut oil

DIRECTIONS – Mix all ingredients in a bowl except for the oil. Heat the oil in a large non stick skillet over med-high heat. Measure out 1/4 c. of mixture for each cake. Fry cakes 2 min. on each side or until golden brown.

 
 
 

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NOU BESKIKBAAR!

Kruie van Toeka tot Nou - DIE BOEK deur Dr. Chris Pitzer is NOU beskikbaar!

Prys: R399 / boek

Koerierkoste in SA: R80

 

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