TYPE O Blood Group - Weight loss

Dr. Chris Pitzer
Jan 21, 2016
2 min read

To enable you to lose weight and keep it down permanently you need to EAT RIGHT FOR YOUR TYPE. This alone cannot and will not be everlasting as it is human nature to relate back to old habits.

We have done years of research and found that: 1. A Kick Start is always an excellent Motivator. We have 6 (six) herbal products that should be taken as a combination. 1.1 Weight Loss/Diet 1.2 Fat-Off 1.3 Buchu 1.4 Cholesterol/Fat 1.5 Aloe Ferox (Metabolism) 1.6 Anti-Biotic (Herbal) (To assist the body with the loss)

It is important to now have a paradigm shift in your subconscious to establish a permanent CORRECT WEIGHT AND BODY THAT SUIT YOU and YOU ALONE. The above and the Blood Type Permanent 100% Natural Weight Loss Programme will work provided you start and stick to the rules.

Weigh yourself on day ONE and ONLY after seven days; chart it and only ONCE every week thereafter. Keep charting it, even when it fluctuates a little.

Should you wish to include the above in your endeavours against establishing your perfect weight kindly contact my distribution company, Askari (details below) to assist with quick delivery of the products.

Type Os thrive on intense physical exercise and animal protein. Unlike the other blood types, Type Os muscle tissue should be slightly on the acid side. Type Os can efficiently digest and metabolize meat because they tend to have high stomach-acid content. The success of the Type O Diet depends on the use of lean, chemical-free meats, poultry, and fish. Type Os don't find dairy products and grains quite as user friendly as do most of the other blood types.

The initial weight loss on the Type O Diet is by restricting consumption of grains, breads, legumes, and beans. The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products, which interferes with insulin efficiency and slow down metabolic rate. Another factor that contribute to weight gain is certain beans and legumes (lentils and kidney beans) contain lectins that deposit in the muscle tissues making them less "charged" for physical activity. The third factor in Type O weight gain is that Type Os have a tendency to have low levels of thyroid hormone or unstable thyroid functions, which also cause metabolic problems. Therefore it is good to avoid food that inhibits thyroid hormone (cabbage, brussels sprouts, cauliflower, mustard green) but increase hormone production (kelp, seafood, iodized salt).

Several classes of vegetables can cause big problems for Type Os, such as the Brassica family (cabbage, cauliflower, etc.) can inhibit the thyroid function. Eat more vegetables that are high in Vitamin K, which helps the clotting factor which is weak in Type Os. The nightshade vegetables can cause lectin deposit in the tissue surrounding the joints.

Because of the high acidity stomach, Type Os should eat fruits of alkaline nature such as berries and plums..

Type Os should severely restrict the use of dairy products. Their system is not designed for the proper metabolism. If you are a Type O of African ancestry, you should eliminate dairy foods and eggs altogether.