Brown rice salad with jalapeno dressing

Salad:

500 ml cooked wild brown rice, cooled but not refrigerated

2 spring onions, finely chopped

1 large handful of fresh herbs, finely chopped – coriander, basil and parsley

70 g courgette noodles

70g cucumber, sliced

70 g tender stem broccoli, blanched

1 fresh green jalapeno, finely chopped

1 avocado, sliced

Salt and pepper

Jalapeno dressing:

45 ml white wine vinegar

62.5 ml olive oil

10 ml green Tabasco

5ml Dijon mustard

1.25 ml salt

Large pinch of ground black pepper

Mix all salad ingredients, season with salt and pepper and spoon into a salad bowl.

Whisk together all the dressing ingredients, then drizzle over half of the dressing.

Keep the rest of the dressing for later use

#brownrice #jalapeno #saladdressing #broccoli